My Month of May Challenge

My Month of May Challenge

I have brainstormed and created a challenge for myself. Often people do 30 day picture or prompt challenges, but I have combined these for one great challenge. Unlike some of these challenges, I don’t want to post it all on instagram (which I hardly use to post pictures at this point in my life..) but I figured I would share it here. I will add to it (hopefully) everyday, but the goal I think is to reconnect with myself and what is important to me at this point. It will also challenge me to reflect everyday and create a routine to be more grateful and aware of the life I live.

Gratitude is an amazing thing. An increase in gratitude can decrease anxiety and depression while increasing self-acceptance, energy, forgiveness, and happiness.

I will share with you now the first few days of the challenge that I will start tomorrow, May 1st.

  1. What are you most grateful for today?
  2. Your favorite memory of the past year.
  3. Outfit that makes you feel confident.
  4. In my cup.
  5. Your best accomplishment.
  6. A funny story that makes you laugh every time.
  7. Favorite things to do to treat yourself.

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